It has been since 5000 years that Ayurveda has been popular in India. The word Ayurveda is a combination of Ayur meaning life and Ved signifying knowledge. It is the science that deals with the complete balance of your mind, body and the spirits. The emotional and psychological changes that place in one’s life are better controlled through Ayurveda. It includes a number of therapies for self realization, longevity and concentration. These therapies are a combination of exercises, massage, yoga, diet, meditation, mantras etc so as to improve your overall fitness. According to the mythology, our body is made of five elements namely the air, water, fire, earth and illness. Access or deficiency of any of these elements can disturb the balance of our body and hence Ayurveda ensures that your body is balanced.

As discussed above, the meaning of Ayurveda is "Basic knowledge of Life" and you can find its fundamentals in the holy book ATHARVAVEDA. These fundamentals are in the form of versus and are known as “science of life” and provide information about life and death of a person. It guides the people on their health and what can be done to come out of their sufferings.

Ayurveda is a deep subject that has no start or end. It is considered to be the mother of different systems that are introduced to treat the humans. The basic principles behind various treatments are derived from Ayurveda and that is why it holds importance. For a long time, the allopathic systems have also gone through a vast improvement to come up with better treatments that can keep people healthy and fine.

India is well known for its Ayurvedic treatments and several hospitals of Himachal Pradesh offer this facility to the people. Most of the tourists come here to receive the best treatment and get well soon. Apart from the Ayurvedic hospitals, there are many clinics and health care centers where you can receive such healthy treatments. Here we will discuss about the tradition of the Ayurveda and how Himachal Pradesh has been able to promote it and provide top class treatments to everyone.

HPTDC is dedicated in helping several people to find an ideal place where they can receive the best Ayurvedic treatment. The Panchkarma therapy is available in Hotel Holiday Home, Palace Hotel, Hotel T-Bud and many other locations too. So if you have come to Himachal Pradesh to relax, just try these therapies which are beneficial to a great extent and make you comfortable and stress free.

According to Ayurveda, the root cause of any health problem is Pitta, Vata and Kapha, therefore with the help of Panchkarma therapy you can easily detoxify your body and remove all toxins that result in major health problems.

Panchakarma is a combination of five different therapies that include Anuvasana Vasti, Nasya Karma, Vamana, Niruhana Vasti and Virechana.

The Panchkarma therapy at Tea Bud Palampur is quite famous. Prior to this therapy, Abhyangam is done which is a kind of massage to enhance the metabolism of our body and improve your concentration level. All the unused materials are flushed from your body thus giving a relaxed feeling to every individual. With Vata, you can enjoy a sound sleep and keep yourself fit. In the same way Netra Tarpan is an eye treatment accomplished with the cows ghee and overcome sight problems, eye diseases, corneal ulcer and refractive errors. Another eye cleansing technique that you can avail is Netra Dhara which relieves you from pain and exertion.

If you are suffering from nervous system problems or rheumatic diseases, Pizhichil is the best and effective treatment. Even Navarkizhi is a massage that gives rejuvenated feeling. With Patra Pinda Swedan, you can overcome injuries, rheumatoid arthritis etc. Shirovasti treatment is ideal for headaches, facial paralysis and other diseases.

The ultrasonic massage is specially done on face to increase blood circulation. Nasyam is a kind of nasal application that is helpful for many paralytic patients and people suffering from mental disorders. Sarvakaya Abhyangam therapy can be enjoyed at Holiday Home that is meant to reduces the stress level and calm you. Shiro Dhara is a treatment to ease your tension, improve your concentration and relax your entire body.

Other special treatments that you can enjoy are Kizhi Herbal Bon, Kati Vasti and Muttu Vasti which are fruitful to a great extent.

The Palace Hotel, Chail offers many Ayurveda treatments like Shirodhara, Shiro Vasti, Karkatika Leapam, Kati Vasti, Sarvakaya Abhyangam, shoulder massage and lots more.

Principles of Himachal Ayurveda

According to the Ayurveda, our body consists of five elements Akasha (air), Vayu (Vital force), Tejas (Some mineral, acids, alkalies etc) Jala (Water) and Prithvi (Organic substances). No element can be separated from one another and hence are highly important.

Vayu (air), Kapha (water), Pitta (fire)

These are related to five principles as follows:

Vata: Akasha & Vaayu: Vata is responsible for increasing the power of our body and boost the motivation as well. As it carries oxygen to other body parts, therefore it is an important constituent of our body.

Pitta: Tejas: It is responsible for digesting the food and convert it into useful constituents.
Kapha: Prithvi & Jala: Ideal for structuring and body sustainability.

Magics of Himachal Ayurveda - Help to Cure

Physical Disorders: Irritable bowel syndrome, Chronic Constipation, Lactose intolerance, Liver disorders and other related Digestive problems, Hemiplegic, Facial paralysis, Numbness and weakness of body parts, Sciatica, Dryness of the skin, Cervical and Lumbar spondylosis, Osteoarthritis, Rheum arthritis, Sinusitis, Bronchial asthma, Allergic asthma, Headache, Migraine, Vision problems, Obesity , Hypo & Hyperthyroidism, High blood pressure And Diabetes.

Psychological Disorders: Depression, Anxiety, Stress, Insomnia, Mood swings, Hallucinations etc.